Galilee Almond Oil Conditioner

In Hebrew, the word for almond is shaqedh, "the wakeful tree", since it is often the first to bloom in spring. Originally from Persia, the almond was brought to Palestine centuries ago. It is mentioned throughout the Bible, and the Israelites used its flower as motifs for decoratives and cermonial objects.

This wonderful conditioner can be used after shampooing or right before showering, rubbed all over your hair and body.

1 cup plain yogurt
1 tablespoon honey
1 tablespoon almon oil
1 tablespoon wheat germ


Combine all the ingredient in bowl.Slather all over your hair, wait a few minutes,then rinse with warm water.

Methods for bringing the Dosha into Balance

Get more sleep: Go to bed early
Eat the main meal of the day at noon and a lighter meal at night .
Choose fresh,whole foods (organic if possible), eat simply,and follow a vegetarian diet, or a modified vegetarian diet  that includes some fish and /or a chicken.
Cleanse the system monthly by eating only vegetables and whole grains for a day or two.
Meditate Daily.
Spend time outdoors as often possible.